We are the ones who make the choice about the foods we put into our mouth and how we care for our health. This video shows us how we can take control of our health and energy by eating raw foods and making smoothies of fresh fruits and greens. The author discusses how her illnesses and that of her husband and son was turned around by eating fresh raw foods and juices. She shows us how to be in tune with our bodies and realize that we are what we eat. Many times we turn to fabricated nutrients which our bodies cannot recognize when natural nutrients are available in many of these raw foods. Water is also an important ingredient in our diets and many of us don’t pay attention to what kind of water we drink. High levels of nitrates are very unhealthy and can cause problems to our internal organs. Some waters have nitrate level higher than 5 when it should be less than 1. Since we are mainly made of water shouldn’t we pay attention to what kind of water we are drinking and drink more water?
One of the most touching stories of a former pastor finding out about Islam and how he realized that God is one, and that Quran is purely the word of God.
The scholar continues to show how to start the prayer and how new muslims can gradually learn enough surahs to fullfill the requirements of prayer. There are sometimes a few different ways on minor issues such as where to place the hands and that is because the Prophet was seen doing more than one way. These kinds of things are minor and should not be made into large issues.
MET U AS A STRANGER
TOOK U AS A FRIEND.
I HOPE WE MEET IN HEAVEN
WHERE FRIENDSHIP NEVER ENDS.
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